Free PDF Two Turns from Zero: Pushing to Higher Fitness Goals-Converting Them to Life Strength, by Stacey Griffith
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Two Turns from Zero: Pushing to Higher Fitness Goals-Converting Them to Life Strength, by Stacey Griffith
Free PDF Two Turns from Zero: Pushing to Higher Fitness Goals-Converting Them to Life Strength, by Stacey Griffith
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Review
“They say motivation only comes from within, but for me it came from the incredible Stacey Griffith. She made me feel capable of any goal I set my mind to. She doesn’t just coach, she honestly inspires. Read Two Turns From Zero and be inspired yourself.” (Brooke Shields)“We saw the Stacey magic early on and fell in love with it. We’re so happy she’s captured it now in this amazing and motivating book.” (Julie Rice and Elizabeth Cutler, Founders, SoulCycle)“Stacey Griffith’s amazing energy will take you to incredible new heights for your body and your mind. Two Turns From Zero captures her magic formula for making her fitness expertise work in every part of your life.” (Conor Dwyer, Two-time Olympian (2012, 2016), Three-time medalist (2 golds, 1 bronze))“Either take one of Stacey’s classes or read this inspirational book and you will end up in a better place, with a stronger heart, a renewed sense of purpose, and a truly blessed soul.” (Jonathan M. Tisch, Chairman & CEO, Loews Hotels, co-owner, New York Football Giants)“The journey Stacey Griffith charts in Two Turns From Zero is both inspiring and instructional. Her book is action-oriented and wise beyond measure. It is full of engaging spirit and the true power of love and movement.” (Deepak Chopra)“I absolutely love the effortless control and energy that Stacey brings every time she teaches. I know when I walk into the world she creates I’m going to walk out feeling just a little better about myself and the world.” (Bob Harper, Host of NBC's "The Biggest Loser")“Taking in Griffith’s advice, readers can’t help but be inspired not only to reach their fitness goals but embrace a more productive lifestyle.” (Library Journal)
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From the Back Cover
Stacey Griffith is one of the iconic faces of the wildly popular SoulCycle, and she has helped thousands reshape their bodies, while also becoming their best selves—physically, mentally, and emotionally. In Two Turns from Zero, she focuses on four key concepts—Love, Eat, Train, and Repeat—that make up her blueprint for feeling healthy, happy, and empowered. Most important, she teaches you how to locate your greatest sense of purpose and take your performance to the highest levels—and sustain it through life’s inevitable challenges.Two Turns from Zero is also Stacey’s personal story—a chronicle of endurance that is as motivating as her workout routine. At one time, Stacey was directionless and, by her own account, an overall unsuccessful human being. But she finally realized she wanted more from life, and gave up alcohol, drugs, and partying to dedicate herself to fitness. Now, she uses that journey to motivate others to make the most of their own lives. Two Turns from Zero will inspire you, push you, and help you achieve your ultimate center.
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Product details
Paperback: 368 pages
Publisher: William Morrow Paperbacks; Reprint edition (December 26, 2017)
Language: English
ISBN-10: 0062496859
ISBN-13: 978-0062496850
Product Dimensions:
6 x 0.9 x 8 inches
Shipping Weight: 15.2 ounces (View shipping rates and policies)
Average Customer Review:
4.6 out of 5 stars
97 customer reviews
Amazon Best Sellers Rank:
#100,492 in Books (See Top 100 in Books)
Hands down, this is my all time favorite book. I took it on vacation and read it in four days.....and have re-read it since. I initially chose this book because 1. I'm addicted to spin classes, 2. I love good fitness motivational books and 3. Stacey is a phenomenal human being. She is an inspiration like no other. A must read for anyone who wants to take their goals to another level. Whether it's fitness, emotional, relationships or eating habits, Stacey covers it all with total authenticity. I cannot wait for her next book.
Inspiration, motivation, and everyday practical advice all rolled up together in an entertaining and accessible read. Stacey goes deep yet keeps it real in a single book that does the job of a spiritual guide, exercise guide, diet advice, practical life tips... ditch buying the latest titles in all these categories and just get Two Turns from Zero... it covers it all with depth, simplicity, and grace. Well done Stacey, not an easy task and you nailed it. Just sent copies to a bunch of my friends who I know will love it too.
Packed full of great advice and inspiration on how to love, eat and train to be the best version of you. I was moved by her story of perseverance and resilience. I've tried several of the visualizations she suggests and found them to be powerful. Her advice is easy to follow and will change your life.
This book is a MUST read for everyone -- athlete or not! If you're looking for motivation in any part of your life Stacey's journey and words of wisdom and encouragement come through in this book in thoughtful, real, funny and inspiring ways that will stay with you long after the last page. You will want to go back to her stories over and over again to remind yourself of your own power to change your life.
To be able to have Stacey and all her wisdom and motivational drive in a book you can take with you anywhere, is a GIFT beyond measure. If you aren't lucky enough to be able to take her classes, you can reap the benefits from this book.Seven brand new days is all it takes to start to turn things around! Thank you SG!
Great book! Lots of motivating stories and ideas for personal growth. It is helpful to stop and take the time to do the activities she suggests throughout. I've kept a journal/notebook as I've been working through it.
This book came along at just the right moment. Already a spinning devotee, Stacey helped me to review and revisit my routines and tune everything up a bit. Highly recommend.
Stacey Griffith is a force. Her electrifying energy, drive and motivation to be the best person you can be is limitless. To have a window into her transformation in Two Turns From Zero is fascinating, eye-opening and a must read. She exudes strength in both body and mind and is truly inspirational beyond her words, actions and heart.
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